As the nights draw in and the warm summer days fall behind us, our thoughts turn to the colder months ahead. As humans, we prefer light and warmth and energy so by winter’s end, without nourishing light, we can feel jaded, run-down, and tired…
This is why I’ve decided to hold my next Yoga retreat at the foothills of Mount Sinai by the Red Sea. With a rejuvenating programme of Flowing Hatha Yoga, meditation, Yoga Nidra (guided deep relaxation) and Pranayama (breathing exercises), against such an historic setting, I want to give you an inspiring week of relaxation and healing with a difference!
As well as the Yoga sessions, you can enjoy some fantastic scuba diving, ride Arabian horses in the desert, visit the historic and majestic Mount Sinai (view the sunrise or sunset), camp out a night in the desert under blazing stars and crystal skies, or just sunbathe, shop, and dine in the exotic bazaars and restaurants. All this against the ancient backdrop of the Red Sea, desert, and the Sinai foothills…
With just so much to do outside the Yoga room, my Red Sea Retreat is also an ideal break for non-Yoga partners and friends too, so I’m offering them a special booking rate if they join you. Contact me for more details.
I’m really so excited by the drama of the location and the range of activities on offer. It’s such a great opportunity to get away from our daily routines and really unwind in superb surroundings. What a way to start the New Year, feeling focused, re-energised, and thoroughly rested!
Have a read through the full programme, and get in touch to reserve your place. I know it’s going to be a great week! I look forward to seeing you and your friends there and sharing the power of Yoga with you!
OM shanti,
Michelle
PS My forthcoming retreat at Tilton House is now fully booked. I can’t wait to meet my fellow Yogis as we practise Yoga and wellbeing in the beautiful Sussex Weald!
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