Yoga Retreat Weekend at Tilton House, East Sussex, UK - 5th - 7th November 2010
Come and enjoy a weekend Yoga retreat to relax and de-stress, rejuvenate, re-energise and expand your whole mind, body and soul. This retreat offers you the space to explore Yoga and take important "you" time.
This weekend is a time to immerse your self in Yoga with 8 different types of Yoga sessions including Yoga Nidra, meditation and Pranayama (breathing exercises) and of course Yoga classes to expand and develop you Yoga Practice. Find out more details of this relaxing weekend here
Tilton House is an impressive Georgian country house with a wonderful energy and ambience, helping you to relax and unwind. Nestled underneath the South Downs and edged by woodland with far reaching views across the Sussex Weald, Tilton House sits impressively in the natural landscape. Rooms are twin, triple or double. Single rooms are limited with an additional supplement. Book now to guarantee your place - email me - info@yogarelax.co.uk
I look forward to sharing Yoga with you
OM shanti
Michelle
http://www.yogarelax.co.uk
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