This is also for every man open to explore his intuitive,
creative feminine essence and honour and respect the same in every woman in his
life.
This year 2014, I invite
you to go deeper into the natural rhythmical cycles of life. Everything is
cyclic, the seasons, the tides, the sun, the moon, birth, life, death, day to
night… I share with you the path of Yoga that is dedicated to connecting to the
Divine in every living, pulsating moment; I invoke roots from Tantra Yoga weaving
mantra, mudra, meditation, asana, pranayama to awaken your heart, kindle your
heart fire with the intention for you to come to know yourself more fully
within the sacred space of the temple of your body. These ancient practices are made current for
today so you move beyond limiting ideas or any contractions to embrace pleasure
and expansion…
I call you all to:
Step into your Power and
Relax into your Radiance...
Awaken your senses
Get turned on to life
Light up
Thrive!
ॐ How does these practices help you to get more in tune with your inner and
outer world and the natural cycles in the universe?
Everything that exists in your outer world exists within you… Our
planet is an exchange of giving and receiving, evolving and dissolving..
What is in the macrocosm is in this microcosm.
Within
the city of Brahman, which is the body, there is the heart, and within the
heart there is a little house.
This
house has the shape of a lotus, and within it dwells that which is to be sought
after, inquired about, and realized.
What then is that which, dwelling within this little house, this lotus of
the heart, is to be sought after, inquired about, and realized?
As large as the universe outside, even so
large is the universe within the lotus of the heart.
Within it are heaven and earth, the sun, the
moon, the lightning, and all the stars.
What is in the macrocosm is in this microcosm.
-Chandogya Upanishad
So if your outer world mirrors you inner beliefs and you wish to change
aspects in your life…. Then you begin by looking within the lotus of your heart
and allow it to blossom.
Your vision will become
clear only when you can look into your own heart. Who looks outside, dreams;
who looks inside, awakes ~ Carl Jung
Through the Sacred practices of yoga you will learn to harness the
abundant prana within (life force energy), to evolve with the natural cycles
within life and honour the ritual of respecting yourself at the highest level. The
simple practice of pausing, observing, listening and writing this in a journal
transforms. This is my calling to support women, mothers, businesswomen,
sisters, daughters, women of all cycles in their life who are doing so much for
others that they have forgotten how important they are!
ॐ Do you wish to be seen? To be heard? And know that
you matter?
You have a feminine energy within you that is yearning for
reconnection, to feel, to experience pleasure, to be touched, to be seen fully
and completely, to be listened to, to surrender, to receive…the taste all of
life
I understand and support the woman’s role, whether you are a
tired mother, a career woman, a business owner, a single lady… the Divine
feminine has so many faces and yet this year my offerings through my teaching
is to help you to embrace them all, allow them to surrender to them all. In the
West some feel to surrender is submissive, Surrender in the East is “to melt in
to that which is higher than you.” This does not give away your power it
harnesses it. So gather your many faces that are changeable in every moment
from being loving to being extremely irritable, from being vulnerable to be
raging the next ~ they are all one.
Men – do you
wish to learn how to embrace your feminine energy to give you more power? Or
learn how to see and hear the women in your life in a more compassionate way
that they will only respond positively?
The Divine Feminine is fluid, powerful and liberating, she
transforms whilst nurturing you as you awaken and change with the cycles. She
is you. As you embrace the natural rhythmical cycles of life, you begin to observe
your self and your life cycle harmonizing, it becomes more fluid, you become
more mysterious, more attractive and more powerful when in harmony with your
body, mind and heart. It’s time to release outdated beliefs, surrender the
masculine energy of doing absolutely everything, over working, determined to
stand your ground or say that you’re ok, when you’re not. This only leaves you
feeling frustrated and struggling; why? Because you are coming from a male
energy, in competition with this linear male energy within, thinking rather
than feeling and that isn’t the natural inherent flow for a woman, it’s a
forced energy to succeed copied and initiated a generation ago…
I invite you to go inward to the temple within and reconnect
with pleasure, feeling, creativity, fluidity and intuition so your vitality and
power soar. If you make a difference in your self and immediate community and
this expands into the global cOmmUNITY!
ॐ Are you ready to
receive the gifts being offered to you?
I wish to share so much with you, from
what I’ve learnt on my journey and has helped unlock parts of me, eased the
contraction and softened me. Nothing seems to have changed, yet everything has
changed naturally. I wish to see you on your yoga mat or in my treatment room,
truly see the whole of you, I will listen to what you seek or wish to learn to
evolve. And I will definitely tell you how important you are in every way. I
intend to share this through being a teacher of Yoga in my classes, and as a
healing therapist, also online in my blogs, on my FaceBook page and emails.
How? And why?
It’s Time for Change, the feeling is to thrive rather than just survive
Step into your Power and Relax into your Radiance
Awaken
your senses
Get
turned on to life
Light
up
Thrive!
Throughout 2014 I will be offering you juncture points in the calendar,
to honour the natural cycles of the seasons, the sun and the moon, the day and
the night and also I emphasize holidays connected to the Indian spiritual
culture, these are sadhana (spiritual journey) holidays that support the
lineage of Yoga. These offerings assist you to reconnect, deepen and get into
the right relationship with your body, mind and heart. By honouring the bodies natural magnificence and inherent
intelligence, the power of the divine feminine heals and shines. The ultimate
inner Yoga is the alchemy is to yoke the Divine Masculine and Divine Feminine, Shiva-Shakti
as One. Your Yoga practice/sadhana invites the dance of the Shakti, the
feminine, in every delicious moment as she trusts and rests in the awareness
and consciousness of Shiva, the masculine… are you ready to accept the
invitation to dance?
"There came a time when the risk to remain tight in the bud
was more painful than the risk it took to blossom." ~ Anais Nins
ॐ are you ready to
blossom?
…… Join me
~ I’m taking bookings now for
all of these events discounts on multiple bookings!
Dates for 2014
19th January Manifestation Day Retreat 10.30-5.30pm https://www.facebook.com/events/167364386788970/
30th January New Moon Sadhana 7.30-9pm ~ with Live music https://www.facebook.com/events/1416307818602932/
4th March - 20 April Chakra Activation, Empower yourself through the body's energy Centres…a seven week programme of classes
29th March "Wonder Woman" 2.30-6.30pm a day of celebration of being a woman and giving birth to any
project, desire, an honouring of Mother’s day and the new Moon on the 30th
march and British summer time beginning
Full Moon Sadhana 15th April 14th May 13th June 7.30-9pm
21st June
11-2.30pm Summer Solstice ~ Warriors, Wisdom and the Sun
12th July Full Moon Sadhana
10th August 11-12.30pm Full Moon Sadhana
9th September 7.30-9pm Full Moon Sadhana
26-28th
September Weekend Retreat in Devon – Honouring the Divine Feminine at
Navratri
This is for every Woman willing
to remember, awaken and embrace her authentic self… who she truly is; a
pulsating, living breathing expression of the powerful Divine Feminine, who’s
essence is peace and nurturing love.
8th October Full Moon Sadhana
23rd October New Moon Sadhana
25th October
Diwali – Celebrating the Light of You
22nd November New Moon Sadhana
21st December Winter Solstice
22nd December New Moon Sadhana
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