frOM fiery Manipura we move onto a new arena from the space of the body
we move into spirit..the journey has bought us to the central point of
the chakra system ~♥ Anahata ♥~ our spiritual centre, our core, the
place that unites forces frOM within & without, above & below, spirit & matter, our inner & outer realms
with love n light ♥
There are 3 chakras below and above the central point of the chakras the heart. the 3 below the heart, which we've covered thus far relate to the Individual plane, the 3 above the heart relate to the Universal.
As we continue the journey through the Chakras, I invite you to invoke Anahata's purpose
to integrate & balance on all levels of your BEing cultivating more
radiance love n light...
Love is the unifying force that draws
everything together & holds them in a relationship - everything relates to sOMething. Yoga mean union , union of body and mind, union of Self and the Universe - they are one...The practice of
yoga connects, unites & encourages the whole of you ~ mind, body,
soul to unite in the heart. The bridge between the body and the mind is the breathe. The element of
anahata is air, so we use the breath to bring union between body & mind, your
inner & outer realm, self & others, to give & to receive to
lovingly listen to the whispers of the heart to embrace & crack open
the heart & sing with Divine Love ♥
Namaste
Michellewww.yogarelax.co.uk
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