A journey through the Chakras

Over the last few Yoga Classes at YogaRelax have been on the Chakras, it's been an exciting journey so far... here's where i tell you a little more....

Through the prACTice you will journey through the layers of your own individual self. you have been given a vehicle to take this journey ~ your body. it is FULLy equipped with everything you need; all you need to do to support your journey is to keep your vehicle nourished, content and in good repair... so prepare to buckle up for the journey and the exploration of the Chakras

Om 
Michelle